Pilates
This class is designed for cancer survivors. Healthy lifestyle and positive body image are part of the experience as participants are challenged to regain strength and mobility.
Guided Mindful Meditation
May Benatar, PhD, LCSW-C leads this weekly group. Modern science has confirmed that a meditation practice actually changes the brain, strengthens immunity, reduces anxiety, and lowers blood pressure. Join May and learn the skill that once acquired will benefit you in mind, body and spirit.
Breast Cancer Update
Rebecca Kaltman, MD, will provide an overview of the latest findings in treatment and research from the December 2020 San Antonio Breast Cancer Symposium.
Relaxation and Tranquility
Let your body feel relaxation and your mind experience tranquility. Led by Larry Bricker, M.Ed. & Reiki Master, you will learn techniques to minimize pain, reduce stress and increase feelings of wellness.
Palliative Care
Dr. Geoff Coleman with Montgomery Hospice will provide information on the latest developments in Palliative Care.
Closed – Federal Holiday
Hope Connections Closed - Federal Holiday
Using All Senses to Manage Life’s Stressors
Join Hope Connections Board Member, Jacki Kwan, MSW, for an hour to learn how to use all of the senses (our inner resources) and thus slow down in a world filled with stressors.
There will be poetry, a guided meditation, and optional sharing of whatever comes up for you.
Hot Topics for Young Adults: Managing Relationships with Family and Friends with Jenn McRobbie
Going through cancer as a young adult is already tough, but do you sometimes feel like your family and friends just don't understand what you're dealing with? Are you feeling extra stress in your relationships as a result of your cancer experience? Join us for a presentation and discussion on how to better communicate and manage expectations with friends and family.
Understanding Cancer Clinical Trials and Research
When it comes to the language of science and medicine, there is no Rosetta Stone. Bill Hearl, Ph.D. will attempt to provide some guidance on how to navigate through all the jargon in order to help you understand the many types of cancer - related articles and websites on the Internet.
Celebration of Hope Extravaganza!!
Join us for 7 Days of prizes and fundraising from March 10th - 16th. Exciting new prizes will be announced every day! Each entry into the prize drawing is a $100 donation. Only 50 chances will be available, so make sure you tune in early!
Newly Diagnosed: Navigating The New Normal*
The New Normal Support Group provides a safe space to be with others who truly "get" what you are going through and can offer valuable understanding and insight. This is a 4-session group designedfor individuals diagnosed with cancer within the last 6 months and their caregivers.* *Caregivers are welcome.
Celebration of Hope
An evening to celebrate fifteen years of providing
free programs of emotional support, education, wellness and hope for people with cancer and their loved ones.
To register, visit: https://bit.ly/Celebration2021