Calendar of Events
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4 events,
Gentle Yoga
Gentle Yoga
Gentle Yoga Mondays, 10 a.m. – 11 a.m., led by Amy Morrison, RYT-200 These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being. To schedule for the next upcoming yoga class, go to: http://bit.ly/LogInMindBody If you’re new to Hope Connections, or need…
Gentle Yoga
Gentle Yoga
Gentle Yoga Mondays, 11:15 a.m. – 12:15 p.m., led by Amy Morrison, RYT-200 These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being. To schedule for the next upcoming yoga class, go to: http://bit.ly/LogInMindBody If you’re new to Hope Connections, or need…
6 events,
Tai Chi
Tai Chi
Tai Chi is an ancient Chinese martial art that is practiced as a system of exercise, and that consists of a series of postures performed slowly and continuously with relaxed abdominal breathing. It is sometimes called moving meditation and it can be practiced without any special equipment. It’s sure to help with joint flexibility, balance and calming the mind.
Inner Peace and Healing
Inner Peace and Healing
While living with cancer, inner resources are often depleted. Join energy healer Afie Lattimer as she provides information, insights, and exercises to increase a sense of inner peace and personal empowerment.
Gentle Yoga
Gentle Yoga
Gentle Yoga Tuesdays, 12-1 p.m., led by Delana Oliver, RYT These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being. To schedule for the next upcoming yoga class, go to: http://bit.ly/LogInMindBody If you're new to Hope Connections, or need help getting scheduled, contact…
6 events,
Bereavement Support Group
Bereavement Support Group
This professionally facilitated support group is for individuals who have lost a loved one to cancer. Learn new ways of coping and connect with others who are going through a similar experience.
Caregivers Group
Caregivers Group
This professionally facilitated support group is for individuals who have a loved one diagnosed with cancer. Learn new ways of coping and connect with others who are going through a similar experience.
1 event,
Knitting, Stitch, and Chat
Knitting, Stitch, and Chat
Kathryn Winsberg, with 42 years of knitting experience and endless patience, leads this weekly group. In addition to knitting, lovers of all forms of stitch craft and handiwork are welcome to attend. Experience is not required.
1 event,
Ovarian / Gyn Cancers Group
Ovarian / Gyn Cancers Group
This professionally facilitated support group is for individuals who have been diagnosed with ovarian and other gynecological cancers. Learn new ways of coping and connect with others who are going through a similar experience.
1 event,
Metastatic Breast Cancer Support Group
Metastatic Breast Cancer Support Group
This professionally facilitated support group is for individuals diagnosed with metastatic breast cancer. Learn new ways of coping and connect with others who are going through a similar experience.
1 event,
Young Adults with Cancer Support Group
Young Adults with Cancer Support Group
This professionally facilitated support group is for individuals diagnosed with any type of cancer as a young adult. Learn new ways of coping and connect with others who are going through a similar experience.
1 event,
Advances in Radiation Oncology
Advances in Radiation Oncology
Join Board-certified radiation oncologist Keith Unger, MD, with MedStar Georgetown University Hospital as he discusses both proton therapy as well as general radiation therapy. RVSP for Zoom login to: info@hopeconnectionsforcancer.org
2 events,
Bladder Cancer Support Group*
Bladder Cancer Support Group*
This professionally facilitated support group is for individuals diagnosed with bladder cancer. Learn new ways of coping and connect with others who are going through a similar experience. *Caregivers are welcome.
Metastatic Breast Cancer Support Group
Metastatic Breast Cancer Support Group
This professionally facilitated support group is for individuals diagnosed with metastatic breast cancer. Learn new ways of coping and connect with others who are going through a similar experience.
1 event,
Relaxation and Tranquility
Relaxation and Tranquility
Let your body feel relaxation and your mind experience tranquility. Led by Larry Bricker, M.Ed. & Reiki Master, you will learn techniques to minimize pain, reduce stress and increase feelings of wellness.
1 event,
Your Rights on the Job
Your Rights on the Job
Attorney Bill Day will talk about the rights of cancer patients under the Family Medical Leave Act and the Americans with Disabilities Act. With state and local laws often differing, the presentation offers and opportunity to learn what to expect when you seek benefits. RSVP for Zoom login to: info@hopeconnectionsforcancer.org
2 events,
Gastrointestinal Cancers Support Group*
Gastrointestinal Cancers Support Group*
This professionally facilitated support group is for individuals diagnosed with a gastro-intestinal cancer. Learn new ways of coping and connect with others who are going through a similar experience. *Caregivers welcome.
Young Adults with Cancer Support Group
Young Adults with Cancer Support Group
This professionally facilitated support group is for individuals diagnosed with any type of cancer as a young adult. Learn new ways of coping and connect with others who are going through a similar experience.
2 events,
Strength & Balance
Strength & Balance
Carole Moskowitz will lead you in a unique exercise class designed to improve your strength, balance, and posture, as well as your sense of well-being! All levels of fitness are welcome. Chairs available. All levels of fitness are welcome. Chairs available.
Guided Mindful Meditation
Guided Mindful Meditation
May Benatar, PhD, LCSW-C leads this weekly group. Modern science has confirmed that a meditation practice actually changes the brain, strengthens immunity, reduces anxiety, and lowers blood pressure. Join May and learn the skill that once acquired will benefit you in mind, body and spirit.
1 event,
Therapeutic Drumming
Therapeutic Drumming
Ancient rhythm techniques have been shown to accelerate physical healing, boost the immune system, and produce feelings of well-being. Join multi-instrumentalist Stream Ohrstrom as he leads a program of healing rhythms. This program is presented In Memory of Bonnie Lee Holland. RSVP for Zoom link to: info@hopeconnectionsforcancer.org