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Our programs are offered in person and online
  • Pilates

    Recurring

    This class is designed for cancer survivors. Healthy lifestyle and positive body image are part of the experience as participants are challenged to regain strength and mobility.

  • Advanced Cancer Group

    Recurring

    This professionally facilitated support group is for individuals diagnosed with metastatic cancer. Learn new ways of coping and connect with others who are going through a similar experience.

  • Expressive Writing as Self-Care 

    A cancer diagnosis can bring up many complicated feelings and emotions. One tool to help navigate, untangle, and reprocess our experiences is expressive writing. Whether you write in the form of journaling, personal essay/memoir, or poetry, having a creative outlet can be a helpful and healing experience! 

    Join poet and personal essayist and breast cancer survivor, Pam Mathison-Levitt, to learn more about how you can use writing as part of your self-care! All levels welcome. 

  • Blood Cancer Support Group

    Recurring

    This professionally facilitated support group is for individuals diagnosed with a blood cancer. Learn new ways of coping and connect with others who are going through a similar experience. Caregivers are welcome.

  • Prostate Cancers Group

    Recurring

    This professionally facilitated support group is for men who have been diagnosed with any type of cancer. Learn new ways of coping and connect with others who are going through a similar experience.

  • Strength & Balance

    Recurring

    Carole Moskowitz will lead you in a unique exercise class designed to improve your strength, balance, and posture, as well as your sense of well-being! All levels of fitness are welcome. Chairs available. All levels of fitness are welcome. Chairs available.

  • Connecting With Nature

    Recurring

    Larry Bricker will help us tune into our senses, using nature, to create relaxation and revitalization. We hope you will join us! Please note, in bad weather, we will bring nature inside.

  • Relaxation and Tranquility

    Recurring

    Let your body feel relaxation and your mind experience tranquility. Led by Larry Bricker, M.Ed. & Reiki Master, you will learn techniques to minimize pain, reduce stress and increase feelings of wellness.

  • Savvy Saturday Shopping Spree

    Stop by the Hope Chest Boutique's Saturday Shopping Spree on December 6, from 10 am-3 pm! Say goodbye to Fall and hello to Winter with all sorts of transitional clothing and accessories to ease into the new season effortlessly and elegantly.

    Come kick off your holiday shopping, and stay for the live holiday music presented by the Bethesda Little Theatre at 12 pm. You won’t want to miss this!

    Not sure what to get for your bestie, mom, sister, or auntie for the holidays?? No problem, because now the Hope Chest Boutique offers Gift Cards - come and get yours soon!

  • Gentle Yoga

    Recurring

    Gentle Yoga Mondays, 10 a.m. – 11 a.m., led by Amy Morrison, RYT-200 These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management,…

  • Gentle Yoga

    Recurring

    Gentle Yoga Mondays, 11:15 a.m. – 12:15 p.m., led by Amy Morrison, RYT-200 These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management,…

  • All Cancers Support Group

    Recurring

    This professionally facilitated support group is for individuals diagnosed with any type of cancer. Learn new ways of coping and connect with others who are going through a similar experience.

Our Programs are Free. Your Donations Make this Happen!

Become part of our community, whether or not you have cancer.  Learn how you can help Hope Connections ensure that those with cancer get the support, caring, and compassion they need.

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