Events
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Gentle Yoga
Gentle Yoga Mondays, 11:15 a.m. – 12:15 p.m., led by Amy Morrison, RYT-200 These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being. To schedule for the next upcoming yoga class, go to: http://bit.ly/LogInMindBody If you’re new to Hope Connections, or need…
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All Cancers Support Group
This professionally facilitated support group is for individuals diagnosed with any type of cancer. Learn new ways of coping and connect with others who are going through a similar experience.
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Inner Peace and Healing
While living with cancer, inner resources are often depleted. Join energy healer Afie Lattimer as she provides information, insights, and exercises to increase a sense of inner peace and personal empowerment.
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Tai Chi
Tai Chi is an ancient Chinese martial art that is practiced as a system of exercise, and that consists of a series of postures performed slowly and continuously with relaxed abdominal breathing. It is sometimes called moving meditation and it can be practiced without any special equipment. It’s sure to help with joint flexibility, balance and calming the mind.
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Gentle Yoga
Gentle Yoga Tuesdays, 12-1 p.m., led by Delana Oliver, RYT These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being. To schedule for the next upcoming yoga class, go to: http://bit.ly/LogInMindBody If you're new to Hope Connections, or need help getting scheduled, contact…
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Tuesday Evening Bereavement Support Group
This professionally facilitated support group is for individuals who have lost a loved one to cancer. Learn new ways of coping and connect with others who are going through a similar experience.
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Breast Cancer Support Group
This professionally facilitated support group is for individuals who have been diagnosed with breast cancer. Learn new ways of coping and connect with others who are going through a similar experience.
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Katy’s Book Club
Facilitated by Marlene Hayman, this group will read and discuss books recommended by participants.
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Bereavement Support Group
This professionally facilitated support group is for individuals who have lost a loved one to cancer. Learn new ways of coping and connect with others who are going through a similar experience.
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Caregivers Group
This professionally facilitated support group is for individuals who have a loved one diagnosed with cancer. Learn new ways of coping and connect with others who are going through a similar experience.
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Advanced Cancer Group
This professionally facilitated support group is for individuals diagnosed with metastatic cancer. Learn new ways of coping and connect with others who are going through a similar experience.
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Blood Cancer Support Group
This professionally facilitated support group is for individuals diagnosed with a blood cancer. Learn new ways of coping and connect with others who are going through a similar experience. Caregivers are welcome.
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Prostate Cancers Group
This professionally facilitated support group is for men who have been diagnosed with any type of cancer. Learn new ways of coping and connect with others who are going through a similar experience.
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Knitting, Stitch, and Chat
Kathryn Winsberg, with 42 years of knitting experience and endless patience, leads this weekly group. In addition to knitting, lovers of all forms of stitch craft and handiwork are welcome to attend. Experience is not required.
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Ovarian / Gyn Cancers Group
This professionally facilitated support group is for individuals who have been diagnosed with ovarian and other gynecological cancers. Learn new ways of coping and connect with others who are going through a similar experience.
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Metastatic Breast Cancer Support Group
This professionally facilitated support group is for individuals diagnosed with metastatic breast cancer. Learn new ways of coping and connect with others who are going through a similar experience.
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Young Adults with Cancer Support Group
This professionally facilitated support group is for individuals diagnosed with any type of cancer as a young adult. Learn new ways of coping and connect with others who are going through a similar experience.
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Advances in Radiation Oncology
Join Board-certified radiation oncologist Keith Unger, MD, with MedStar Georgetown University Hospital as he discusses both proton therapy as well as general radiation therapy. RVSP for Zoom login to: info@hopeconnectionsforcancer.org
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Bladder Cancer Support Group*
This professionally facilitated support group is for individuals diagnosed with bladder cancer. Learn new ways of coping and connect with others who are going through a similar experience. *Caregivers are welcome.
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Metastatic Breast Cancer Support Group
This professionally facilitated support group is for individuals diagnosed with metastatic breast cancer. Learn new ways of coping and connect with others who are going through a similar experience.
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Relaxation and Tranquility
Let your body feel relaxation and your mind experience tranquility. Led by Larry Bricker, M.Ed. & Reiki Master, you will learn techniques to minimize pain, reduce stress and increase feelings of wellness.
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Your Rights on the Job
Attorney Bill Day will talk about the rights of cancer patients under the Family Medical Leave Act and the Americans with Disabilities Act. With state and local laws often differing, the presentation offers and opportunity to learn what to expect when you seek benefits. RSVP for Zoom login to: info@hopeconnectionsforcancer.org
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Gastrointestinal Cancers Support Group*
This professionally facilitated support group is for individuals diagnosed with a gastro-intestinal cancer. Learn new ways of coping and connect with others who are going through a similar experience. *Caregivers welcome.
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Young Adults with Cancer Support Group
This professionally facilitated support group is for individuals diagnosed with any type of cancer as a young adult. Learn new ways of coping and connect with others who are going through a similar experience.
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Strength & Balance
Carole Moskowitz will lead you in a unique exercise class designed to improve your strength, balance, and posture, as well as your sense of well-being! All levels of fitness are welcome. Chairs available. All levels of fitness are welcome. Chairs available.
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Guided Mindful Meditation
May Benatar, PhD, LCSW-C leads this weekly group. Modern science has confirmed that a meditation practice actually changes the brain, strengthens immunity, reduces anxiety, and lowers blood pressure. Join May and learn the skill that once acquired will benefit you in mind, body and spirit.
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Therapeutic Drumming
Ancient rhythm techniques have been shown to accelerate physical healing, boost the immune system, and produce feelings of well-being. Join multi-instrumentalist Stream Ohrstrom as he leads a program of healing rhythms. This program is presented In Memory of Bonnie Lee Holland. RSVP for Zoom link to: info@hopeconnectionsforcancer.org
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Ovarian Cancer
Dr. James Barter from Holy Cross Hospital will discuss his past and current research projects in ovarian cancer treatments, the evolution of treatments in ovarian cancer, as well as future work in screening. RSVP for Zoom login to: info@hopeconnectionsforcancer.org
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Drive Out Cancer Golf Tournament
Musket Ridge Golf Club 3555 Brethren Church Rd, Myersville, MD, United StatesJoin us for the 2020 Drive Out Cancer Golf Tournament! For more information on sponsorship levels and how to register, please visit: https://bit.ly/DriveOutCancer2020
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Lifestyle Adjustments for Cancer
Providers are increasingly recognizing the impact of and individual's whole health on cancer treatment and survivorship. Dr. Laurie Herscher will discuss how integrative cancer care addresses the whole person - body, mind, and spirit. RSVP for Zoom login to: info@hopeconnectionsforcancer.org
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Living Well Beyond Cancer
Patricia Horning, PT, DPT, CDNT, from ReVital will discuss improving ones understanding of how cancer rehabilitation can help with treatment and maintaining strength throughout your journey. RSVP for Zoom link to: info@hopeconnectionsforcancer.org
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Tanger Pink Pass Campaign
From October 1st to the 31st, purchase a $10 Pink Pass to support Hope Connections! The Pink Card gives you access to savings of 25% off qualified purchases at Tanger Outlets. A portion of the proceeds from this event go to support our programs. To learn more about the Tanger Pink Pass Campaign and how…
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Breast Cancer Educational Program
Join Hope Connections and Dr. Regina Hampton, with Doctors Community Hospital, as she discusses the latest in Breast Cancer Treatment.
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Bladder Cancer Educational Program
Guest speaker Andrea Apolo, MD (Center for Cancer Research, National Cancer Institute), will join the monthly Bladder Cancer Group to discuss any medical questions, concerns and treatment options concerning Bladder Cancer.
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Guided Mindful Meditation
May Benatar, PhD, LCSW-C leads this weekly group. Modern science has confirmed that a meditation practice actually changes the brain, strengthens immunity, reduces anxiety, and lowers blood pressure. Join May and learn the skill that once acquired will benefit you in mind, body and spirit.
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Caring For The Caregiver Educational Program
Oncology Social Worker Lois Sumser will provide lessons learned and information on how to safeguard your physical, mental, and emotional health while caring for a loved one. Enjoy a special short relaxation session with Reiki Master Larry Bricker.
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Original Pancake House Dine-Out Day
Join us for a delicious breakfast (or lunch!) to support Hope Connections! When you order takeout at Original Pancake House on November 11th, 15% of the proceeds from your meal will benefit our programs. For more information, call 301-634-7500 or email info@hopeconnectionsforcancer.org!
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Bereavement: Holiday Cheer – Holiday Fear
The Holidays can be a struggle when someone is in grief. Chaplain Deb Vaughn will help us discover and accept the range of emotions grieving individuals may feel during the holidays. Receive insight and strategies for coping during this emotionally charged season.
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The ABC’s Of Prostate Cancer Series-Part 3
Dr. Dock Winston, Urology Site Lead at Kaiser Permanente in Largo, MD, will continue his lecture series on prostate cancer, as well as life after diagnosis and challenges that men face.
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Stress Management: The Importance of Taking Care of Yourself
Join Mind/Body Instructor Johnnette Armstrong on Thursday, November 19 at 11:00 am, for an informative stress reduction class.
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Giving Tuesday
With growing demand for programming and our #NewHomeForHope, we must increase fundraising MORE THAN EVER! With your help, we will raise $10,000 on Giving Tuesday! Help us spread the word about the great work we do at Hope Connections. Please give and encourage your friends and family to donate!
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Gentle Yoga
Wednesdays, 10 – 11 a.m., led by Amy Morrison, RYT-200
These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being.
-
Gentle Yoga
These classes combine stretching, breathing, and relaxation exercises to help improve muscle tone, aid in stress management, and promote a sense of well-being.
-
All Cancers Group
This professionally facilitated support group is for individuals diagnosed with any type of cancer. Learn new ways of coping and connect with others who are going through a similar experience.
-
-
Guided Mindful Meditation
May Benatar, PhD, LCSW-C leads this weekly group. Modern science has confirmed that a meditation practice actually changes the brain, strengthens immunity, reduces anxiety, and lowers blood pressure. Join May and learn the skill that once acquired will benefit you in mind, body and spirit.
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Breast Cancer Update
Rebecca Kaltman, MD, will provide an overview of the latest findings in treatment and research from the December 2020 San Antonio Breast Cancer Symposium.
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Relaxation and Tranquility
Let your body feel relaxation and your mind experience tranquility. Led by Larry Bricker, M.Ed. & Reiki Master, you will learn techniques to minimize pain, reduce stress and increase feelings of wellness.
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Palliative Care
Dr. Geoff Coleman with Montgomery Hospice will provide information on the latest developments in Palliative Care.
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Closed – Federal Holiday
Hope Connections Closed - Federal Holiday
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Using All Senses to Manage Life’s Stressors
Join Hope Connections Board Member, Jacki Kwan, MSW, for an hour to learn how to use all of the senses (our inner resources) and thus slow down in a world filled with stressors.
There will be poetry, a guided meditation, and optional sharing of whatever comes up for you.
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Hot Topics for Young Adults: Managing Relationships with Family and Friends with Jenn McRobbie
Going through cancer as a young adult is already tough, but do you sometimes feel like your family and friends just don't understand what you're dealing with? Are you feeling extra stress in your relationships as a result of your cancer experience? Join us for a presentation and discussion on how to better communicate and manage expectations with friends and family.
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Understanding Cancer Clinical Trials and Research
When it comes to the language of science and medicine, there is no Rosetta Stone. Bill Hearl, Ph.D. will attempt to provide some guidance on how to navigate through all the jargon in order to help you understand the many types of cancer - related articles and websites on the Internet.
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Celebration of Hope Extravaganza!!
Join us for 7 Days of prizes and fundraising from March 10th - 16th. Exciting new prizes will be announced every day! Each entry into the prize drawing is a $100 donation. Only 50 chances will be available, so make sure you tune in early!
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Newly Diagnosed: Navigating The New Normal*
The New Normal Support Group provides a safe space to be with others who truly "get" what you are going through and can offer valuable understanding and insight. This is a 4-session group designedfor individuals diagnosed with cancer within the last 6 months and their caregivers.* *Caregivers are welcome.
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Celebration of Hope
An evening to celebrate fifteen years of providing
free programs of emotional support, education, wellness and hope for people with cancer and their loved ones.
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Medical Marijuana
Dr. Wilfredo Gamez, MD and Clinical Director of Peake ReLeaf specializes in the fields of aging and addiction to medicine. Dr. Gamez will present on the basics of medical cannabis, including how medical cannabis works and how medical cannabis can be utilized to alleviate symptoms associated with cancer. He will also explain how to become a medical cannabis patient in Maryland.
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Hot Topics for Young Adults: Keep Moving, Stay Strong After a Cancer Diagnosis
Join Hope Connections and our community partners; Smith Center for Healing and the Arts, Life with Cancer, as well as Michelle Stravitz & Ilana Gamerman, co-founders of 2Unstoppable, for some inspiration and support to help you stay active after diagnosis, during treatment, and long into survivorship.
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Patient Advocate Foundation: Financial and Insurance Information & Resources
Join Case Manager Erin Bradshaw, to learn about the types of services the Patient Advocate Foundation provides. The Patient Advocate Foundation can directly intervene on behalf of patients, enabling them to access prescribed healthcare services and medications, overcome insurance barriers, locate resources to support cost of living expenses while in treatment, evaluate and maintain health insurance coverage and better manage, or reduce, the out-of-pocket medical debt associated with an illness.
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A Discussion on Estate Planning with Gary Altman, Esq.
easoned estate planning attorney and Hope Connections board member, Gary D. Altman, will lead an informative discussion on estate planning, trusts, charitable giving, and much more!
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Spring Fitness Challenge
Feeling sluggish, tired, or overwhelmed? Put that "Spring" back into your step and join Hope Connections for a 6-week wellness and fundraising program, the COVID-"15" Challenge!
